8/05/2010

great QUICK workouts ~~"Lift Weights to Lose Weight"

Lift Weights to Lose Weight

 

 great QUICK workouts2008-06-01
Loved this workout dvd from the beginning to end. Two seperate 20-minute workouts for upper body and lower body... lots of super set exercises and classic muscle toning. I'm not one for dancing around and I don't have a lot of time, so these were great.
Reviewed By A2UFTKYM4LITDF

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