Intense even for an advanced exerciser, 2010-05-23I have been an athlete all my life. I do intense cardio every day 6 days a week. I never liked yoga because I felt like I wasn't getting a workout. This dvd is tough even for an advanced exerciser like myself. I only have done level one so far and my heart rate was definitely getting up! Out of all yoga dvds I have tried, this is the first time I have actually considered it a workout. If your looking for a yoga workout to burn calories and feel like your actually doing something, this is your BEST PICK.
Reviewed By APZN9K6CNI312This review was cited from Amazon.com.
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