This has been my all time favorite work-out video for years! I have tried lots of other videos and participated in classes at the gym as well, but this has been my favorite standby exercise routine. It's especially good on the days I want a good workout,but don't have time to go to the gym. I disagree with the person who said it wasn't much of a workout and didn't break a sweat. You get out of it what you put into it. I sweat more with this tape than any machine or class at the gym. It's fun, is broken up into sections with three different instructors, and is never boring. Jane does the ab work at the end, and it is a pretty good workout, but not a killer.
Reviewed By This review was cited from Amazon.ca.
This item was also found at:
Amazon.com
Amazon.ca
Amazon.de
Amazon.co.jp
Compare prices across all Amazons at AmazonDotStar.
No comments:
Post a Comment