Jane Fonda fan for years, 2003-04-08I've been using this video in addition to those of The Firm for the past 4 years. I consider it the best step video I've tried. It allows the exerciser to choose the level of intensity and increase it as fitness progresses. Initially, it takes a bit of concentration as the steps can be a bit tricky at first; however, once I got the steps down, I found that it was very enjoyable and not at all boring. The abdominal workout is fairly intense, but worth the time. Give it a try..... You won't be disappointed!
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